Clinical Services

INDIVIDUAL THERAPY

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Types of Therapy:

Acceptance and Commitment Therapy (ACT) for anxiety, stress, mood, trauma, and addiction

General process-based cognitive-behavioral therapy (CBT), as well as specialized exposure CBT therapies for anxiety disorders, OCD (Exposure and Response Prevention "ERP"), and trauma/PTSD (Prolonged Exposure Therapy, "PE")

Dialectical Behavior Therapy (DBT) Skills

Exercise, yoga, and mindful embodied movement/somatic interventions for well-being

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Types of Evaluation:

Diagnostic assessment (differential diagnosis of anxiety and/or mood disorders- We can answer: "What is the most accurate or fitting diagnosis/clinical label?", "What anxiety disorder is it really?" "What is driving what?")

Thorough and comprehensive biopsychosocial assessment to tease apart the primary and root issue

Empirically guided case conceptualization and treatment plans (created in collaboration with our clients)