National and International Societies

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Substance Abuse and Mental Health Services Administration (SAMHSA)

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International OCD Foundation (IOCDF)

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Anxiety and Depression Association of America, ADAA

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Association for Contextual Behavioral Science (ACBS)

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Anxiety and OCD

NOCD App/Program

Book: "When a Family Member Has OCD: Mindfulness and Cognitive Behavioral Skills to Help Families Affected by Obsessive-Compulsive Disorder"

 

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Acceptance and Commitment Therapy (ACT)

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Book: A Liberated Mind, by Steven Hayes

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The co-creators: Steven Hayes, Kelly Wilson, & Robyn Walser

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Boundaries 

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Book: "Set Boundaries, Find Peace", "Drama Free", By Nedra Tawwab

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Grief and Complicated Bereavement

 

Joanne Cacciatore & MISS Foundation

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BIPOC / Diversity / Social Equity 

 

Mental Health Liberation Fund (Donate or Get Therapy)

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Decolonizing Therapy

 

Clinicians of Color, LLC

 

The Multicultural Counseling Institute

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Relationships​

Dr. Alexandra Solomon, Clinical Psychologist, Teacher, Therapist, Author

Dr. Solomon's website.

Family of Origin Role Quiz

Selected Podcast Episodes: Reimagining Love, "What role did you play in your family of origin?

Reimagining Love, Guidance for the Newly Single: 5 Strategies for Stability and Healing

Reimagining Love, Relational ambivalence: should I stay or should I go? Part 1; & Part 2

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Chronic Illness & Pain

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National MS Society

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Ehlers-Danlos (EDS) society

Dysautonomia International

National Organization for Rare Diseases

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Products We Like​

Loop earplugs (for blocking sensory noise and sound buffering)

Fidget devices (keep your hands busy, self soothe)

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